Trustworthy Source The Michigan Headache & Neurological Institute (MHNI) continues its regular operations. How does it feel like? Sometimes nasal surgery is indicated to correct underlying anatomical factors. The symptoms are frequently worsened by bending over or coughing (as with migraine), and examination of the facial area may reveal local tenderness, redness, swelling, and possibly the presence of clear or discolored nasal discharge. As a result, there will be bacteria, fungi, or viruses that can overgrow and cause an infection, worsening the problem. It may worsen when you lie down or bend forward. wikiHow is where trusted research and expert knowledge come together. It is an inflammation of the tissue lining you sinuses located behind the trestle of your nose, inside your cheekbones, and forehead – see the following image, credit to WebMD. Sinus disease can happen to people who suffer from migraine or to those who do not and may lead to increased migraine activity in migraine sufferers, often confusing the diagnosis. [1] X Research source Shake the medication and insert the tip into your right nostril. For instance, allergic rhinitis often occurs seasonally and may relate to the pollen count in the spring and fall, or occurs when a dusty or contaminated home heating system starts up in the autumn. The cause of migraine is not fully known, but it is often associated with the consequence of temporary changes in particular nerves or chemicals in the brain. Or other serious symptoms such as mental confusion, stiff neck, and seizures. Exposure to extreme temperature (such as moving … For such case, you’re more likely to have tension-type headache or migraine. In tension-type headache, a constant ache affects both sides of your head. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Try menthol or peppermint for a refreshing scent that may also help to open up your sinuses more. For a severe headache, you might go with an extra strength version of one of these medications. X Exposure to extreme temperature (such as moving from a warm air ‘indoor’ into freezing air ‘outside’) may make it get worse, too. Most colds and sinus congestion will clear up on their own within 2 weeks, but if your symptoms last longer than this or bother you, call a doctor and make an appointment. Sinus headache typically occurs in the area of the sinuses (see Figure 1)—in the area of the cheeks (maxillary sinus), bridge of the nose (ethmoid sinus), or above the eyes (frontal sinus). Drape a towel over your head to keep the steam inside the towel. Don't take your decongestant for longer than 3-5 days, unless your doctor instructs you to do so. Migraine is a familiar event, with or without warning symptoms (aura or prodrome). Tip: Avoid sneezing or blowing your nose immediately after using a nasal spray to ensure that the solution stays in your sinuses. Chronic allergic sinusitis may result in an infection due to the accumulation of secretions. Allergic sinusitis may respond to simple antihistamine and steroid-based nasal sprays. This article was medically reviewed by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a board certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Sinus headache may arise from an allergy reaction, an infection, or other obstruction. The initial presentation of sinus infection is so similar to migraine that it is often mistakenly diagnosed and treated like just another headache. If you experience facial pressure or headache without other sinusitis symptoms, this may be something else.

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